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My story
I'm not coaching from the mountaintop.
I'm coaching from the middle of it — building two businesses, raising three boys, growing a garden, and figuring out what I actually want.
Health, wealth, and personal growth aren't three separate problems. They're one problem wearing three different faces.
I started SHL because I kept having the same realisation: the women around me were dealing with all three simultaneously, and nobody was talking about them together. I'm a lifestyle coach, a mother of three in Maryland, and the founder of both Primedy Health and Strategic Home and Living. I document what I'm actually building — honestly, in real time.
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